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About QuitTxt
QuitTxt is an interactive SMS support program to help you keep focused on quitting and staying quit. It provides regular SMS messages, including tips and encouragement, to help you keep on track throughout your quit attempt. The messages are tailored to where you are on your quitting journey. You can also request extra help messages when you need them. In addition, if you txt a word like STRESS, SOCIAL or BORED you receive an instant reply with a strategy to deal with the problem. You will receive information about these codes by email, and it is also available on the website.
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